5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Josh Muscat (#2434)
Finished
GUN TIME:  05:29:14
Place
333  OF 1034
Male
293  OF 730
30-34
63  OF 115

Swim 00:34:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:34:29 00:34:29 00:34:29 410 334 65

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:02:56 00:02:56 00:37:27 191 157 29

Cycle 02:48:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:29 00:02:29 00:39:57 361 311 64
Bike 10.5k 00:18:20 00:20:50 00:58:18 275 255 55
Bike 27.9k 00:32:10 00:53:02 01:30:30 271 252 51
Bike 33.9k 00:11:14 01:04:18 01:41:46 280 259 51
Bike 39.6k 00:10:18 01:14:38 01:52:06 281 262 51
Bike 45.9k 00:12:05 01:26:44 02:04:12 288 268 52
Bike 56k 00:18:14 01:44:59 02:22:27 288 269 53
Bike 62k 00:11:33 01:56:33 02:34:01 290 271 53
Bike 79.7k 00:32:16 02:28:50 03:06:18 303 280 54
Bike 90k 00:20:04 02:48:55 03:26:23 303 280 55

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:40 00:02:40 03:29:05 590 435 80

Run 02:00:06 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:07:33 00:07:33 03:36:39 851 621 104
Run 2.5k 00:05:42 00:13:16 03:42:23 667 509 94
Run 3.6k 00:06:03 00:19:21 03:48:27 549 434 86
Run 6k 00:11:36 00:30:59 04:00:05 491 402 83
Run 7.5k 00:08:46 00:39:46 04:08:52 440 368 75
Run 9k 00:09:45 00:49:32 04:18:39 448 370 76
Run 11.4k 00:11:54 01:01:28 04:30:34 436 362 74
Run 12.7k 00:06:46 01:08:16 04:37:22 443 366 74
Run 13.9k 00:06:35 01:14:52 04:43:58 428 356 72
Run 16.2k 00:12:21 01:27:14 04:56:21 408 339 69
Run 17.8k 00:10:14 01:37:30 05:06:36 414 341 68
Run 19.3k 00:10:34 01:48:05 05:17:11 418 341 68
Run 21.1k 00:12:00 02:00:06 05:29:13 411 335 66