5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Mark Quin (#2445)
Finished
GUN TIME:  05:38:02
Place
409  OF 1034
Male
351  OF 730
30-34
75  OF 115

Swim 00:48:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:48:28 00:48:28 00:48:28 984 704 114

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:53 00:04:53 00:53:22 724 513 95

Cycle 02:47:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:31 00:02:31 00:55:55 398 339 70
Bike 10.5k 00:18:23 00:20:56 01:14:20 292 270 59
Bike 27.9k 00:33:47 00:54:44 01:48:08 367 330 64
Bike 33.9k 00:11:42 01:06:28 01:59:52 370 333 65
Bike 39.6k 00:10:31 01:17:00 02:10:24 369 333 66
Bike 45.9k 00:12:22 01:29:24 02:22:48 371 335 66
Bike 56k 00:17:48 01:47:14 02:40:38 350 319 61
Bike 62k 00:11:16 01:58:31 02:51:55 340 311 60
Bike 79.7k 00:30:36 02:29:09 03:22:33 311 288 55
Bike 90k 00:18:38 02:47:48 03:41:12 277 259 51

T2 00:01:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:42 00:01:42 03:42:56 264 207 42

Run 01:55:03 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:14 00:06:14 03:49:12 467 385 75
Run 2.5k 00:06:25 00:12:41 03:55:40 551 438 85
Run 3.6k 00:06:17 00:18:59 04:01:57 505 409 83
Run 6k 00:11:21 00:30:22 04:13:19 434 364 74
Run 7.5k 00:08:26 00:38:49 04:21:47 386 326 66
Run 9k 00:09:03 00:47:54 04:30:51 365 309 61
Run 11.4k 00:11:46 00:59:41 04:42:39 358 302 60
Run 12.7k 00:06:10 01:05:53 04:48:51 348 294 57
Run 13.9k 00:06:20 01:12:14 04:55:12 342 288 57
Run 16.2k 00:13:19 01:25:35 05:08:32 362 304 62
Run 17.8k 00:08:42 01:34:18 05:17:16 336 284 56
Run 19.3k 00:09:38 01:43:58 05:26:56 331 279 54
Run 21.1k 00:11:04 01:55:03 05:38:01 323 271 54