5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Adam Quinn (#2447)
Finished
GUN TIME:  05:35:31
Place
377  OF 1034
Male
327  OF 730
30-34
67  OF 115

Swim 00:33:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:33:11 00:33:11 00:33:11 297 246 47

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:04:40 00:04:40 00:37:52 685 490 90

Cycle 02:52:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:36 00:02:36 00:40:30 502 411 77
Bike 10.5k 00:19:29 00:22:07 01:00:01 460 405 77
Bike 27.9k 00:33:43 00:55:51 01:33:45 420 370 69
Bike 33.9k 00:11:50 01:07:43 01:45:37 414 366 69
Bike 39.6k 00:10:27 01:18:11 01:56:05 406 361 69
Bike 45.9k 00:12:02 01:30:14 02:08:08 396 354 69
Bike 56k 00:17:51 01:48:07 02:26:01 376 339 68
Bike 62k 00:11:31 01:59:40 02:37:34 370 333 66
Bike 79.7k 00:31:57 02:31:39 03:09:32 358 327 62
Bike 90k 00:21:04 02:52:44 03:30:38 364 328 64

T2 00:04:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:04:35 00:04:35 03:35:14 904 644 102

Run 02:00:14 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:17 00:06:17 03:41:33 488 399 77
Run 2.5k 00:06:04 00:12:23 03:47:39 483 395 79
Run 3.6k 00:06:21 00:18:46 03:54:02 468 385 76
Run 6k 00:11:45 00:30:33 04:05:48 444 372 75
Run 7.5k 00:09:14 00:39:48 04:15:04 443 370 76
Run 9k 00:09:28 00:49:17 04:24:33 428 357 73
Run 11.4k 00:11:45 01:01:04 04:36:20 416 346 72
Run 12.7k 00:06:18 01:07:24 04:42:40 405 338 70
Run 13.9k 00:06:44 01:14:10 04:49:26 403 335 69
Run 16.2k 00:12:42 01:26:53 05:02:09 394 327 66
Run 17.8k 00:10:16 01:37:11 05:12:27 407 337 67
Run 19.3k 00:10:26 01:47:39 05:22:54 411 336 67
Run 21.1k 00:12:34 02:00:14 05:35:30 413 337 67