5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Ad Rogers (#2451)
Finished
GUN TIME:  05:49:46
Place
506  OF 1034
Male
415  OF 730
30-34
83  OF 115

Swim 00:31:20 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:31:20 00:31:20 00:31:20 149 127 28

T1 00:06:16 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:06:16 00:06:16 00:37:37 907 636 108

Cycle 03:09:30 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:03:02 00:03:02 00:40:40 913 668 108
Bike 10.5k 00:20:10 00:23:13 01:00:52 600 496 91
Bike 27.9k 00:35:47 00:59:02 01:36:40 576 483 85
Bike 33.9k 00:12:30 01:11:33 01:49:12 573 479 85
Bike 39.6k 00:11:42 01:23:17 02:00:56 593 489 86
Bike 45.9k 00:13:35 01:36:54 02:14:33 602 494 87
Bike 56k 00:20:07 01:57:03 02:34:41 611 501 90
Bike 62k 00:13:16 02:10:20 02:47:59 623 508 92
Bike 79.7k 00:36:46 02:47:08 03:24:46 646 523 94
Bike 90k 00:22:21 03:09:30 03:47:09 644 522 95

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:05:19 00:05:19 03:52:30 951 672 106

Run 01:57:13 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:08 00:06:08 03:58:39 423 352 70
Run 2.5k 00:05:35 00:11:44 04:04:15 347 297 62
Run 3.6k 00:05:58 00:17:43 04:10:15 334 285 58
Run 6k 00:11:04 00:28:49 04:21:20 311 268 55
Run 7.5k 00:08:33 00:37:24 04:29:55 301 262 53
Run 9k 00:08:55 00:46:21 04:38:52 295 257 53
Run 11.4k 00:11:54 00:58:16 04:50:47 313 266 54
Run 12.7k 00:06:18 01:04:36 04:57:07 315 268 55
Run 13.9k 00:06:46 01:11:23 05:03:54 323 276 55
Run 16.2k 00:12:37 01:24:02 05:16:33 330 279 55
Run 17.8k 00:09:58 01:34:02 05:26:33 333 282 54
Run 19.3k 00:10:35 01:44:38 05:37:10 348 293 59
Run 21.1k 00:12:34 01:57:13 05:49:45 359 300 61