5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Tom Upton (#2467)
Finished
GUN TIME:  06:15:52
Place
681  OF 1034
Male
527  OF 730
30-34
99  OF 115

Swim 00:34:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:34:28 00:34:28 00:34:28 408 332 64

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:32 00:03:32 00:38:02 382 295 53

Cycle 03:05:26 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:41 00:02:41 00:40:45 625 499 91
Bike 10.5k 00:20:51 00:23:34 01:01:38 652 529 97
Bike 27.9k 00:36:27 01:00:02 01:38:06 631 517 93
Bike 33.9k 00:12:37 01:12:40 01:50:44 626 511 92
Bike 39.6k 00:11:00 01:23:42 02:01:46 608 498 88
Bike 45.9k 00:13:11 01:36:55 02:14:59 603 495 88
Bike 56k 00:19:19 01:56:15 02:34:19 591 488 87
Bike 62k 00:12:58 02:09:15 02:47:19 593 488 86
Bike 79.7k 00:35:13 02:44:29 03:22:33 597 491 89
Bike 90k 00:20:55 03:05:26 03:43:29 573 475 88

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:03:35 00:03:35 03:47:06 783 565 94

Run 02:28:44 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:06:54 00:06:54 03:54:02 718 537 97
Run 2.5k 00:07:09 00:14:04 04:01:12 776 574 103
Run 3.6k 00:07:29 00:21:35 04:08:43 773 574 101
Run 6k 00:13:39 00:35:15 04:22:23 764 563 100
Run 7.5k 00:11:17 00:46:33 04:33:41 783 576 101
Run 9k 00:12:37 00:59:12 04:46:20 811 594 104
Run 11.4k 00:15:55 01:15:08 05:02:16 827 602 104
Run 12.7k 00:08:19 01:23:29 05:10:37 829 603 104
Run 13.9k 00:08:47 01:32:18 05:19:25 832 605 105
Run 16.2k 00:15:52 01:48:11 05:35:19 830 606 105
Run 17.8k 00:12:48 02:01:01 05:48:08 831 604 105
Run 19.3k 00:13:37 02:14:39 06:01:47 836 608 106
Run 21.1k 00:14:03 02:28:44 06:15:51 824 599 105