5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Clare Alomes (#2477)
Finished
GUN TIME:  07:47:27
Place
1026  OF 1034
Female
300  OF 304
30-34
49  OF 50

Swim 00:40:04 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:40:04 00:40:04 00:40:04 765 194 38

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:03:25 00:03:25 00:43:31 343 78 17

Cycle 03:52:26 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:59 00:02:59 00:46:31 885 237 39
Bike 10.5k 00:25:22 00:28:22 01:11:55 1007 286 47
Bike 27.9k 00:44:54 01:13:18 01:56:51 1000 281 47
Bike 33.9k 00:15:52 01:29:11 02:12:44 1006 285 47
Bike 39.6k 00:13:31 01:42:44 02:26:16 1003 284 47
Bike 45.9k 00:18:29 02:01:15 02:44:47 1019 294 47
Bike 56k 00:23:31 02:24:47 03:08:19 1016 291 47
Bike 62k 00:15:29 02:40:18 03:23:50 1013 289 47
Bike 79.7k 00:42:55 03:23:14 04:06:46 1015 289 47
Bike 90k 00:29:11 03:52:26 04:35:59 1016 289 47

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:05:53 00:05:53 04:41:53 976 289 49

Run 03:05:31 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:09:32 00:09:32 04:51:26 1011 298 50
Run 2.5k 00:10:16 00:19:50 05:01:44 1026 301 50
Run 3.6k 00:11:23 00:31:14 05:13:08 1029 302 50
Run 6k 00:20:01 00:51:17 05:33:11 1028 301 50
Run 7.5k 00:14:18 01:05:36 05:47:30 1026 301 50
Run 9k 00:15:45 01:21:23 06:03:17 1028 301 50
Run 11.4k 00:19:04 01:40:29 06:22:23 1026 301 50
Run 12.7k 00:10:29 01:50:59 06:32:54 1026 301 50
Run 13.9k 00:10:47 02:01:48 06:43:42 1025 301 50
Run 16.2k 00:18:35 02:20:24 07:02:19 1020 300 50
Run 17.8k 00:14:50 02:35:16 07:17:10 1019 300 49
Run 19.3k 00:13:46 02:49:04 07:30:58 1016 299 49
Run 21.1k 00:16:26 03:05:31 07:47:26 1012 299 49