5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Shelley Casey (#2486)
Finished
GUN TIME:  05:48:28
Place
492  OF 1034
Female
87  OF 304
30-34
18  OF 50

Swim 00:38:39 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:38:39 00:38:39 00:38:39 679 163 28

T1 00:03:46 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:03:46 00:03:46 00:42:27 456 109 22

Cycle 03:12:36 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1k 00:02:36 00:02:36 00:45:04 501 91 15
Bike 10.5k 00:20:46 00:23:25 01:05:52 625 112 21
Bike 27.9k 00:38:37 01:02:02 01:44:30 732 155 26
Bike 33.9k 00:13:29 01:15:33 01:58:01 739 160 26
Bike 39.6k 00:11:40 01:27:15 02:09:43 736 159 25
Bike 45.9k 00:13:53 01:41:09 02:23:37 736 160 25
Bike 56k 00:22:08 02:03:18 02:45:47 763 170 27
Bike 62k 00:12:22 02:15:42 02:58:10 742 163 25
Bike 79.7k 00:35:03 02:50:46 03:33:15 707 151 24
Bike 90k 00:21:48 03:12:36 03:55:04 682 140 23

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:02:40 00:02:40 03:57:45 589 155 28

Run 01:50:40 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 1.2k 00:05:58 00:05:58 04:03:45 355 55 17
Run 2.5k 00:05:37 00:11:37 04:09:23 326 46 16
Run 3.6k 00:05:58 00:17:36 04:15:23 315 45 16
Run 6k 00:10:59 00:28:37 04:26:24 295 40 13
Run 7.5k 00:08:44 00:37:22 04:35:09 296 39 13
Run 9k 00:08:53 00:46:17 04:44:04 287 38 13
Run 11.4k 00:11:01 00:57:20 04:55:07 273 37 12
Run 12.7k 00:05:58 01:03:19 05:01:06 270 38 13
Run 13.9k 00:06:21 01:09:42 05:07:29 271 41 13
Run 16.2k 00:11:40 01:21:23 05:19:10 258 39 12
Run 17.8k 00:09:19 01:30:44 05:28:30 261 39 12
Run 19.3k 00:09:09 01:39:54 05:37:41 256 39 12
Run 21.1k 00:10:44 01:50:40 05:48:27 245 37 11