5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Jamie Haynes (#2572)
Finished
GUN TIME:  05:27:26
Place
316  OF 1034
Male
279  OF 730
35-39
51  OF 126

Swim 00:37:20 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:37:20 00:37:20 00:37:20 593 459 84

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:03:14 00:03:14 00:40:36 279 221 45

Cycle 02:37:09 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:37 00:02:37 00:43:14 535 437 88
Bike 10.5k 00:17:27 00:20:05 01:00:43 170 161 35
Bike 27.9k 00:30:05 00:50:12 01:30:49 123 119 32
Bike 33.9k 00:10:15 01:00:29 01:41:06 116 112 32
Bike 39.6k 00:09:33 01:10:03 01:50:41 118 114 32
Bike 45.9k 00:11:01 01:21:06 02:01:43 109 106 31
Bike 56k 00:16:28 01:37:35 02:18:12 104 101 30
Bike 62k 00:10:49 01:48:26 02:29:03 107 104 30
Bike 79.7k 00:29:45 02:18:12 02:58:50 106 104 30
Bike 90k 00:18:55 02:37:09 03:17:47 110 108 31

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:02:46 00:02:46 03:20:34 614 453 78

Run 02:06:50 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:06:15 00:06:15 03:26:50 472 389 74
Run 2.5k 00:05:52 00:12:08 03:32:43 433 360 64
Run 3.6k 00:06:15 00:18:24 03:39:00 423 354 62
Run 6k 00:11:24 00:29:50 03:50:25 398 337 61
Run 7.5k 00:08:40 00:38:32 03:59:07 367 312 56
Run 9k 00:09:43 00:48:17 04:08:52 386 326 58
Run 11.4k 00:12:42 01:01:00 04:21:35 413 345 61
Run 12.7k 00:06:51 01:07:52 04:28:28 427 356 64
Run 13.9k 00:07:27 01:15:22 04:35:56 445 366 66
Run 16.2k 00:13:04 01:28:26 04:49:01 447 366 67
Run 17.8k 00:10:37 01:39:04 04:59:39 451 367 66
Run 19.3k 00:11:53 01:50:58 05:11:33 482 384 70
Run 21.1k 00:15:50 02:06:50 05:27:25 546 424 75