5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Dean Helm (#2573)
Finished
GUN TIME:  07:24:37
Place
970  OF 1034
Male
694  OF 730
35-39
122  OF 126

Swim 00:51:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:51:00 00:51:00 00:51:00 1012 718 124

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:05:26 00:05:26 00:56:28 815 573 101

Cycle 03:24:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:46 00:02:46 00:59:15 720 556 102
Bike 10.5k 00:22:10 00:24:58 01:21:27 817 622 107
Bike 27.9k 00:39:50 01:04:49 02:01:18 835 640 109
Bike 33.9k 00:13:42 01:18:33 02:15:02 835 642 110
Bike 39.6k 00:12:06 01:30:40 02:27:09 826 635 109
Bike 45.9k 00:14:31 01:45:12 02:41:41 828 634 110
Bike 56k 00:22:01 02:07:14 03:03:43 836 642 111
Bike 62k 00:14:30 02:21:46 03:18:15 843 646 110
Bike 79.7k 00:38:14 03:00:01 03:56:30 848 649 112
Bike 90k 00:24:52 03:24:54 04:21:24 854 655 113

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:03:09 00:03:09 04:24:34 705 518 92

Run 03:00:01 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:07:40 00:07:40 04:32:15 872 632 119
Run 2.5k 00:08:39 00:16:21 04:40:56 947 676 125
Run 3.6k 00:08:19 00:24:42 04:49:17 933 671 124
Run 6k 00:19:10 00:43:54 05:08:29 991 703 126
Run 7.5k 00:13:26 00:57:21 05:21:57 990 701 126
Run 9k 00:15:10 01:12:32 05:37:08 994 702 126
Run 11.4k 00:17:23 01:29:57 05:54:32 994 700 126
Run 12.7k 00:09:09 01:39:07 06:03:42 991 698 126
Run 13.9k 00:09:24 01:48:33 06:13:08 988 695 126
Run 16.2k 00:21:17 02:09:51 06:34:26 994 700 126
Run 17.8k 00:16:31 02:26:23 06:50:58 1000 706 126
Run 19.3k 00:15:55 02:42:19 07:06:54 1000 706 126
Run 21.1k 00:17:40 03:00:01 07:24:36 1000 706 126