5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Ben Johnston (#2586)
Finished
GUN TIME:  05:30:49
Place
344  OF 1034
Male
304  OF 730
35-39
56  OF 126

Swim 00:40:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:40:21 00:40:21 00:40:21 786 580 102

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:05:50 00:05:50 00:46:12 877 615 108

Cycle 02:49:16 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:31 00:02:31 00:48:45 387 329 64
Bike 10.5k 00:18:44 00:21:16 01:07:30 344 315 60
Bike 27.9k 00:34:00 00:55:18 01:41:32 392 352 66
Bike 33.9k 00:11:51 01:07:11 01:53:24 393 354 67
Bike 39.6k 00:10:22 01:17:34 02:03:48 388 349 67
Bike 45.9k 00:11:57 01:29:32 02:15:46 376 339 66
Bike 56k 00:18:15 01:47:49 02:34:03 368 332 65
Bike 62k 00:11:16 01:59:06 02:45:20 356 324 62
Bike 79.7k 00:30:50 02:29:58 03:16:12 330 302 61
Bike 90k 00:19:16 02:49:16 03:35:30 310 285 60

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:57 00:01:57 03:37:28 362 277 43

Run 01:53:20 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:05:55 00:05:55 03:43:25 332 286 51
Run 2.5k 00:05:40 00:11:36 03:49:06 322 279 50
Run 3.6k 00:06:21 00:17:59 03:55:29 370 312 55
Run 6k 00:11:16 00:29:16 04:06:46 354 301 54
Run 7.5k 00:09:40 00:38:58 04:16:28 399 337 60
Run 9k 00:08:56 00:47:55 04:25:25 368 311 54
Run 11.4k 00:11:17 00:59:13 04:36:43 343 290 52
Run 12.7k 00:05:47 01:05:02 04:42:32 329 280 51
Run 13.9k 00:06:13 01:11:17 04:48:46 319 272 51
Run 16.2k 00:11:32 01:22:50 05:00:20 306 261 47
Run 17.8k 00:09:13 01:32:04 05:09:34 295 251 47
Run 19.3k 00:09:26 01:41:32 05:19:02 290 246 46
Run 21.1k 00:11:45 01:53:20 05:30:48 291 246 46