5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

James Seymour (#2631)
Finished
GUN TIME:  04:37:18
Place
25  OF 1034
Male
25  OF 730
35-39
7  OF 126

Swim 00:29:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:29:08 00:29:08 00:29:08 59 50 11

T1 00:02:38 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:02:38 00:02:38 00:31:48 106 91 24

Cycle 02:31:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:14 00:02:14 00:34:03 85 80 23
Bike 10.5k 00:17:04 00:19:20 00:51:09 83 81 24
Bike 27.9k 00:30:37 00:49:59 01:21:48 116 112 31
Bike 33.9k 00:10:11 01:00:12 01:32:01 108 104 31
Bike 39.6k 00:09:17 01:09:30 01:41:19 99 96 30
Bike 45.9k 00:10:34 01:20:06 01:51:55 84 82 28
Bike 56k 00:15:39 01:35:46 02:07:35 69 69 23
Bike 62k 00:10:16 01:46:04 02:17:53 67 67 21
Bike 79.7k 00:27:36 02:13:41 02:45:30 54 54 18
Bike 90k 00:17:20 02:31:02 03:02:51 50 50 17

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:01:18 00:01:18 03:04:10 87 75 18

Run 01:33:05 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:04:45 00:04:45 03:08:57 17 16 2
Run 2.5k 00:04:28 00:09:15 03:13:27 13 13 2
Run 3.6k 00:04:47 00:14:03 03:18:15 12 12 2
Run 6k 00:08:54 00:22:59 03:27:10 12 12 2
Run 7.5k 00:07:01 00:30:01 03:34:13 13 13 2
Run 9k 00:07:22 00:37:24 03:41:36 13 13 2
Run 11.4k 00:09:16 00:46:41 03:50:53 15 15 2
Run 12.7k 00:05:00 00:51:43 03:55:55 14 14 2
Run 13.9k 00:05:16 00:57:01 04:01:13 15 15 2
Run 16.2k 00:09:52 01:06:54 04:11:06 15 15 2
Run 17.8k 00:07:49 01:14:45 04:18:57 21 20 2
Run 19.3k 00:08:03 01:22:49 04:27:01 29 28 5
Run 21.1k 00:10:14 01:33:05 04:37:17 34 33 6