5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Laura Power (#2689)
Finished
GUN TIME:  06:11:17
Place
650  OF 1034
Female
143  OF 304
35-39
25  OF 49

Swim 00:38:25 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:38:25 00:38:25 00:38:25 663 157 27

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:02:35 00:02:35 00:41:02 91 13 4

Cycle 03:17:21 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:27 00:02:27 00:43:31 319 40 6
Bike 10.5k 00:21:16 00:23:45 01:04:48 674 129 25
Bike 27.9k 00:37:22 01:01:09 01:42:12 682 135 27
Bike 33.9k 00:12:56 01:14:06 01:55:09 675 132 25
Bike 39.6k 00:11:21 01:25:28 02:06:32 666 129 25
Bike 45.9k 00:13:47 01:39:16 02:20:20 673 134 27
Bike 56k 00:21:02 02:00:20 02:41:24 696 143 27
Bike 62k 00:14:04 02:14:25 02:55:29 715 153 28
Bike 79.7k 00:39:40 02:54:06 03:35:10 766 169 32
Bike 90k 00:23:13 03:17:21 03:58:25 765 167 30

T2 00:01:08 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:01:08 00:01:08 03:59:35 38 4 1

Run 02:11:40 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:06:22 00:06:22 04:05:58 524 105 20
Run 2.5k 00:06:32 00:12:56 04:12:32 599 132 23
Run 3.6k 00:06:50 00:19:47 04:19:23 605 140 23
Run 6k 00:13:09 00:32:57 04:32:33 639 150 24
Run 7.5k 00:10:28 00:43:27 04:43:03 650 154 25
Run 9k 00:10:37 00:54:05 04:53:41 647 150 26
Run 11.4k 00:13:37 01:07:44 05:07:20 654 155 26
Run 12.7k 00:07:24 01:15:09 05:14:45 658 154 26
Run 13.9k 00:07:23 01:22:33 05:22:09 650 153 26
Run 16.2k 00:13:59 01:36:33 05:36:09 645 152 26
Run 17.8k 00:10:47 01:47:22 05:46:58 637 153 26
Run 19.3k 00:11:09 01:58:31 05:58:07 631 151 25
Run 21.1k 00:13:07 02:11:40 06:11:16 626 151 25