5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

John Dignam (#3048)
Finished
GUN TIME:  07:29:58
Place
990  OF 1034
Male
707  OF 730
50-54
72  OF 77

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:36:20 00:36:20 00:36:20 534 417 37

T1 00:08:54 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:08:54 00:08:54 00:45:15 1010 709 74

Cycle 04:05:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:03:33 00:03:33 00:48:50 1017 721 76
Bike 10.5k 00:26:12 00:29:46 01:15:03 1023 725 76
Bike 27.9k 00:48:19 01:18:07 02:03:24 1029 730 77
Bike 33.9k 00:16:59 01:35:07 02:20:24 1031 730 77
Bike 39.6k 00:14:45 01:49:53 02:35:10 1032 730 77
Bike 45.9k 00:16:41 02:06:36 02:51:53 1032 730 77
Bike 56k 00:26:35 02:33:12 03:18:29 1031 730 77
Bike 62k 00:17:02 02:50:16 03:35:33 1033 730 77
Bike 79.7k 00:47:05 03:37:22 04:22:39 1033 730 77
Bike 90k 00:28:29 04:05:53 04:51:10 1033 730 77

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:03:33 00:03:33 04:54:44 774 558 58

Run 02:35:11 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:08:25 00:08:25 05:03:11 949 680 66
Run 2.5k 00:07:53 00:16:20 05:11:06 945 675 65
Run 3.6k 00:10:23 00:26:45 05:21:30 993 701 70
Run 6k 00:15:18 00:42:04 05:36:50 961 683 68
Run 7.5k 00:12:03 00:54:10 05:48:54 950 676 67
Run 9k 00:12:19 01:06:29 06:01:14 936 669 66
Run 11.4k 00:15:26 01:21:56 06:16:42 921 661 64
Run 12.7k 00:08:22 01:30:20 06:25:06 913 656 64
Run 13.9k 00:08:52 01:39:14 06:34:00 907 652 64
Run 16.2k 00:16:23 01:55:38 06:50:24 898 645 64
Run 17.8k 00:12:23 02:08:03 07:02:49 891 639 62
Run 19.3k 00:12:04 02:20:09 07:14:55 878 629 62
Run 21.1k 00:15:01 02:35:11 07:29:57 870 622 61