5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Paul Diprima (#3049)
Finished
GUN TIME:  06:22:34
Place
723  OF 1034
Male
557  OF 730
50-54
56  OF 77

Swim 00:48:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:48:26 00:48:26 00:48:26 983 703 74

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:04:23 00:04:23 00:52:50 621 449 43

Cycle 03:10:38 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:21 00:02:21 00:55:13 195 181 10
Bike 10.5k 00:19:48 00:22:11 01:15:03 469 412 37
Bike 27.9k 00:35:02 00:57:14 01:50:06 491 424 41
Bike 33.9k 00:12:41 01:09:57 02:02:48 510 434 41
Bike 39.6k 00:11:31 01:21:29 02:14:21 525 443 42
Bike 45.9k 00:13:40 01:35:11 02:28:03 542 453 42
Bike 56k 00:20:52 01:56:04 02:48:56 587 485 45
Bike 62k 00:12:55 02:09:01 03:01:53 588 483 45
Bike 79.7k 00:37:40 02:46:43 03:39:35 641 519 52
Bike 90k 00:23:54 03:10:38 04:03:30 656 527 53

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:02:34 00:02:34 04:06:06 563 417 34

Run 02:16:26 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:06:43 00:06:43 04:12:50 667 507 44
Run 2.5k 00:06:24 00:13:08 04:19:16 644 492 44
Run 3.6k 00:06:45 00:19:55 04:26:02 620 476 40
Run 6k 00:13:11 00:33:07 04:39:14 653 498 46
Run 7.5k 00:10:39 00:43:47 04:49:55 665 509 49
Run 9k 00:10:32 00:54:20 05:00:28 653 500 45
Run 11.4k 00:13:13 01:07:35 05:13:42 652 498 45
Run 12.7k 00:07:39 01:15:16 05:21:23 662 506 46
Run 13.9k 00:07:50 01:23:08 05:29:15 665 506 46
Run 16.2k 00:16:21 01:39:30 05:45:37 701 526 48
Run 17.8k 00:11:17 01:50:48 05:56:55 696 522 48
Run 19.3k 00:11:39 02:02:28 06:08:35 692 519 47
Run 21.1k 00:13:56 02:16:26 06:22:33 694 520 46