5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Ian Nash (#3084)
Finished
GUN TIME:  07:35:05
Place
996  OF 1034
Male
710  OF 730
50-54
73  OF 77

Swim 00:40:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:40:40 00:40:40 00:40:40 798 588 58

T1 00:07:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:07:57 00:07:57 00:48:38 992 695 71

Cycle 03:40:18 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:55 00:02:55 00:51:35 843 627 62
Bike 10.5k 00:21:41 00:24:38 01:13:18 772 598 61
Bike 27.9k 00:53:22 01:18:01 02:06:41 1028 729 76
Bike 33.9k 00:13:36 01:31:39 02:20:19 1020 726 74
Bike 39.6k 00:11:57 01:43:37 02:32:17 1012 722 74
Bike 45.9k 00:14:14 01:57:53 02:46:33 998 716 73
Bike 56k 00:21:05 02:19:00 03:07:40 979 709 72
Bike 62k 00:13:44 02:32:45 03:21:25 969 708 72
Bike 79.7k 00:39:07 03:11:53 04:00:33 955 703 71
Bike 90k 00:28:23 03:40:18 04:28:58 972 706 72

T2 00:08:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:08:30 00:08:30 04:37:29 1022 721 76

Run 02:57:34 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:08:41 00:08:41 04:46:11 971 693 68
Run 2.5k 00:09:31 00:18:14 04:55:44 1008 710 72
Run 3.6k 00:09:42 00:27:57 05:05:27 1006 710 72
Run 6k 00:22:04 00:50:03 05:27:33 1026 726 77
Run 7.5k 00:13:57 01:04:01 05:41:31 1020 721 76
Run 9k 00:14:02 01:18:05 05:55:35 1014 717 75
Run 11.4k 00:18:07 01:36:13 06:13:43 1014 717 76
Run 12.7k 00:08:40 01:44:54 06:22:24 1011 714 74
Run 13.9k 00:09:51 01:54:47 06:32:17 1009 712 74
Run 16.2k 00:17:49 02:12:37 06:50:08 1007 712 74
Run 17.8k 00:15:22 02:28:01 07:05:31 1006 711 73
Run 19.3k 00:12:40 02:40:43 07:18:13 994 700 72
Run 21.1k 00:16:49 02:57:34 07:35:04 991 698 71