5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Russell Northall (#3085)
Finished
GUN TIME:  07:08:35
Place
929  OF 1034
Male
673  OF 730
50-54
67  OF 77

Swim 00:32:54 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:32:54 00:32:54 00:32:54 267 225 20

T1 00:07:39 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:07:39 00:07:39 00:40:34 985 689 69

Cycle 03:25:56 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:03:06 00:03:06 00:43:42 946 684 70
Bike 10.5k 00:22:29 00:25:36 01:06:12 877 662 67
Bike 27.9k 00:40:23 01:06:01 01:46:36 870 661 68
Bike 33.9k 00:13:55 01:19:57 02:00:33 874 663 68
Bike 39.6k 00:12:12 01:32:11 02:12:47 865 660 68
Bike 45.9k 00:14:06 01:46:19 02:26:54 850 649 67
Bike 56k 00:21:30 02:07:50 02:48:25 845 647 67
Bike 62k 00:13:29 02:21:20 03:01:56 836 642 66
Bike 79.7k 00:39:42 03:01:04 03:41:39 857 656 68
Bike 90k 00:24:50 03:25:56 04:06:31 859 658 68

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:04:04 00:04:04 04:10:37 860 613 64

Run 02:57:56 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:08:25 00:08:25 04:19:03 951 681 67
Run 2.5k 00:08:26 00:16:53 04:27:31 972 688 68
Run 3.6k 00:11:31 00:28:25 04:39:03 1009 713 73
Run 6k 00:16:53 00:45:20 04:55:58 1006 710 72
Run 7.5k 00:13:54 00:59:15 05:09:53 1000 706 72
Run 9k 00:14:09 01:13:26 05:24:04 999 705 72
Run 11.4k 00:16:46 01:30:13 05:40:51 995 701 70
Run 12.7k 00:09:39 01:39:53 05:50:31 995 701 71
Run 13.9k 00:11:06 01:51:01 06:01:39 1000 704 71
Run 16.2k 00:19:06 02:10:08 06:20:46 996 702 70
Run 17.8k 00:14:40 02:24:49 06:35:29 995 701 70
Run 19.3k 00:14:38 02:39:29 06:50:07 991 697 70
Run 21.1k 00:18:25 02:57:56 07:08:34 994 700 72