5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Adam Rowe (#3092)
Finished
GUN TIME:  07:46:03
Place
1023  OF 1034
Male
725  OF 730
50-54
76  OF 77

Swim 00:38:51 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:38:51 00:38:51 00:38:51 696 527 53

T1 00:05:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:05:35 00:05:35 00:44:28 835 583 54

Cycle 03:42:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:03:21 00:03:21 00:47:50 1001 712 74
Bike 10.5k 00:23:56 00:27:18 01:11:47 965 705 71
Bike 27.9k 00:44:21 01:11:41 01:56:10 982 711 72
Bike 33.9k 00:15:21 01:27:04 02:11:33 985 713 72
Bike 39.6k 00:13:09 01:40:14 02:24:43 981 710 72
Bike 45.9k 00:15:49 01:56:04 02:40:33 983 711 72
Bike 56k 00:23:59 02:20:04 03:04:34 989 713 73
Bike 62k 00:14:55 02:35:01 03:19:30 989 713 73
Bike 79.7k 00:40:47 03:15:49 04:00:18 985 711 73
Bike 90k 00:26:59 03:42:50 04:27:19 984 710 74

T2 00:06:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:06:27 00:06:27 04:33:47 991 696 72

Run 03:12:13 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:10:14 00:10:14 04:44:03 1021 722 74
Run 2.5k 00:09:32 00:19:47 04:53:36 1025 725 75
Run 3.6k 00:09:12 00:29:01 05:02:49 1017 718 74
Run 6k 00:20:17 00:49:20 05:23:08 1023 723 76
Run 7.5k 00:17:12 01:06:33 05:40:22 1028 727 77
Run 9k 00:14:47 01:21:22 05:55:10 1027 727 77
Run 11.4k 00:17:29 01:38:52 06:12:41 1023 724 77
Run 12.7k 00:10:13 01:49:07 06:22:56 1021 721 77
Run 13.9k 00:13:18 02:02:27 06:36:16 1026 725 77
Run 16.2k 00:19:50 02:22:18 06:56:07 1027 725 77
Run 17.8k 00:15:32 02:37:52 07:11:41 1023 722 77
Run 19.3k 00:15:52 02:53:46 07:27:34 1023 722 77
Run 21.1k 00:18:26 03:12:13 07:46:02 1021 721 77