5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

John Ryan (#3094)
Finished
GUN TIME:  07:45:45
Place
1021  OF 1034
Male
723  OF 730
50-54
75  OF 77

Swim 00:53:48 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:53:48 00:53:48 00:53:48 1025 725 77

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:06:57 00:06:57 01:00:46 952 665 65

Cycle 03:42:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:52 00:02:52 01:03:40 801 605 58
Bike 10.5k 00:25:14 00:28:07 01:28:55 998 717 75
Bike 27.9k 00:45:56 01:14:05 02:14:52 1008 721 73
Bike 33.9k 00:15:04 01:29:11 02:29:58 1005 721 73
Bike 39.6k 00:14:15 01:43:28 02:44:15 1010 721 73
Bike 45.9k 00:15:59 01:59:28 03:00:16 1007 722 74
Bike 56k 00:22:52 02:22:22 03:23:09 1002 718 74
Bike 62k 00:14:49 02:37:12 03:38:00 999 717 74
Bike 79.7k 00:40:13 03:17:27 04:18:14 992 716 74
Bike 90k 00:25:16 03:42:44 04:43:31 983 709 73

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:06:22 00:06:22 04:49:55 988 694 71

Run 02:55:47 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:11:38 00:11:38 05:01:35 1026 724 75
Run 2.5k 00:09:15 00:20:55 05:10:51 1030 728 77
Run 3.6k 00:09:35 00:30:32 05:20:28 1028 727 77
Run 6k 00:18:14 00:48:47 05:38:43 1019 720 75
Run 7.5k 00:15:10 01:03:58 05:53:55 1019 720 75
Run 9k 00:14:43 01:18:43 06:08:39 1016 719 76
Run 11.4k 00:17:19 01:36:04 06:26:00 1013 716 75
Run 12.7k 00:09:26 01:45:31 06:35:27 1012 715 75
Run 13.9k 00:09:23 01:54:55 06:44:52 1010 713 75
Run 16.2k 00:17:10 02:12:08 07:02:03 1002 707 73
Run 17.8k 00:13:37 02:25:45 07:15:42 998 704 71
Run 19.3k 00:13:50 02:39:37 07:29:34 992 698 71
Run 21.1k 00:16:09 02:55:47 07:45:44 982 690 69