5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Darren Hinds (#3154)
Finished
GUN TIME:  05:12:44
Place
200  OF 1034
Male
179  OF 730
55-59
7  OF 41

Swim 00:31:06 1.90km

Location Split Swim Time Race Time Pos Male 55-59
Swim 1.9k 00:31:06 00:31:06 00:31:06 131 114 2

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Male 55-59
T1 00:03:33 00:03:33 00:34:41 389 298 14

Cycle 02:46:07 90.0km

Location Split Cycle Time Race Time Pos Male 55-59
Bike 1k 00:02:23 00:02:23 00:37:06 236 213 7
Bike 10.5k 00:18:11 00:20:36 00:55:18 246 228 12
Bike 27.9k 00:32:41 00:53:18 01:28:01 288 265 16
Bike 33.9k 00:11:05 01:04:25 01:39:07 283 262 16
Bike 39.6k 00:10:08 01:14:34 01:49:17 279 260 16
Bike 45.9k 00:11:52 01:26:28 02:01:10 277 258 15
Bike 56k 00:18:25 01:44:55 02:19:37 287 268 16
Bike 62k 00:11:26 01:56:22 02:31:05 286 267 16
Bike 79.7k 00:30:34 02:26:57 03:01:40 247 232 13
Bike 90k 00:19:08 02:46:07 03:20:50 241 226 12

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 55-59
T2 00:02:46 00:02:46 03:23:37 615 454 24

Run 01:49:05 21.1km

Location Split Run Time Race Time Pos Male 55-59
Run 1.2k 00:06:03 00:06:03 03:29:42 401 336 10
Run 2.5k 00:05:44 00:11:49 03:35:27 361 306 10
Run 3.6k 00:05:53 00:17:43 03:41:22 332 284 9
Run 6k 00:11:03 00:28:47 03:52:26 308 265 9
Run 7.5k 00:08:30 00:37:19 04:00:58 292 254 9
Run 9k 00:08:34 00:45:55 04:09:33 272 236 8
Run 11.4k 00:10:45 00:56:41 04:20:20 256 221 7
Run 12.7k 00:05:56 01:02:39 04:26:18 253 219 7
Run 13.9k 00:06:00 01:08:40 04:32:19 243 210 7
Run 16.2k 00:11:29 01:20:11 04:43:50 237 205 7
Run 17.8k 00:08:39 01:28:52 04:52:30 232 203 7
Run 19.3k 00:09:06 01:37:59 05:01:38 225 195 6
Run 21.1k 00:11:04 01:49:05 05:12:43 220 191 6