5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Helen Kennedy (#3181)
Finished
GUN TIME:  06:22:43
Place
724  OF 1034
Female
167  OF 304
55-59
12  OF 19

Swim 00:51:05 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:51:05 00:51:05 00:51:05 1014 296 19

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:06:03 00:06:03 00:57:10 894 267 17

Cycle 03:24:07 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:51 00:02:51 01:00:02 791 193 11
Bike 10.5k 00:21:46 00:24:39 01:21:50 774 175 10
Bike 27.9k 00:40:23 01:05:03 02:02:14 841 197 13
Bike 33.9k 00:13:35 01:18:40 02:15:51 838 194 13
Bike 39.6k 00:11:59 01:30:40 02:27:51 827 192 13
Bike 45.9k 00:14:16 01:44:58 02:42:09 823 192 13
Bike 56k 00:22:30 02:07:30 03:04:41 839 196 14
Bike 62k 00:14:13 02:21:44 03:18:55 842 197 14
Bike 79.7k 00:37:10 02:58:56 03:56:07 830 191 14
Bike 90k 00:25:10 03:24:07 04:21:18 844 196 14

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:03:52 00:03:52 04:25:12 831 236 16

Run 01:57:28 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:06:21 00:06:21 04:31:35 523 104 4
Run 2.5k 00:05:45 00:12:08 04:37:22 435 74 2
Run 3.6k 00:06:07 00:18:17 04:43:31 405 63 2
Run 6k 00:11:35 00:29:54 04:55:07 405 63 2
Run 7.5k 00:09:03 00:38:58 05:04:11 398 62 2
Run 9k 00:09:22 00:48:21 05:13:35 390 62 2
Run 11.4k 00:12:17 01:00:40 05:25:53 403 65 2
Run 12.7k 00:06:01 01:06:43 05:31:56 384 63 2
Run 13.9k 00:06:41 01:13:25 05:38:38 378 63 2
Run 16.2k 00:12:13 01:25:39 05:50:53 368 59 2
Run 17.8k 00:09:49 01:35:30 06:00:44 371 61 2
Run 19.3k 00:09:49 01:45:21 06:10:35 365 60 2
Run 21.1k 00:12:06 01:57:28 06:22:42 369 62 2