5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Claire Lynch (#3187)
Finished
GUN TIME:  06:11:12
Place
649  OF 1034
Female
142  OF 304
55-59
8  OF 19

Swim 00:36:27 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:36:27 00:36:27 00:36:27 542 121 6

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:03:57 00:03:57 00:40:25 503 123 6

Cycle 03:09:51 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:03:07 00:03:07 00:43:33 954 266 19
Bike 10.5k 00:22:00 00:25:08 01:05:35 830 199 14
Bike 27.9k 00:36:56 01:02:05 01:42:32 734 157 8
Bike 33.9k 00:12:59 01:15:06 01:55:32 725 152 8
Bike 39.6k 00:11:38 01:26:45 02:07:12 718 150 6
Bike 45.9k 00:13:21 01:40:08 02:20:34 700 145 6
Bike 56k 00:19:54 02:00:04 02:40:30 686 137 6
Bike 62k 00:12:51 02:12:56 02:53:22 680 136 6
Bike 79.7k 00:34:32 02:47:29 03:27:55 649 125 6
Bike 90k 00:22:20 03:09:51 03:50:17 648 125 7

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:03:54 00:03:54 03:54:13 835 240 18

Run 02:16:57 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:07:14 00:07:14 04:01:28 795 208 11
Run 2.5k 00:07:04 00:14:20 04:08:34 801 210 12
Run 3.6k 00:07:16 00:21:37 04:15:51 776 200 12
Run 6k 00:13:41 00:35:20 04:29:34 770 203 12
Run 7.5k 00:10:29 00:45:51 04:40:05 750 193 12
Run 9k 00:10:46 00:56:38 04:50:53 733 183 11
Run 11.4k 00:13:47 01:10:27 05:04:41 730 183 11
Run 12.7k 00:07:25 01:17:53 05:12:07 728 184 12
Run 13.9k 00:07:38 01:25:33 05:19:47 718 182 12
Run 16.2k 00:14:22 01:39:56 05:34:10 705 177 11
Run 17.8k 00:11:03 01:51:01 05:45:15 699 176 12
Run 19.3k 00:11:33 02:02:35 05:56:50 700 176 11
Run 21.1k 00:14:20 02:16:57 06:11:11 700 178 12