5th May 2019 | Port Macquarie, NSW, Australia,

IRONMAN 70.3 Port Macquarie (2019)

Team Tritaniums (Trifreedom) (#3530)
Finished
GUN:  05:20:51
Place
27  OF 122
Female
2  OF 28
Relay
2  OF 28

Swim 00:32:26 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:32:26 00:32:26 33 8 8 3.56 / 17:04

T1 00:02:17 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:17 00:34:43 31 8 8 - / -

Cycle 02:46:17 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:23 00:37:07 28 7 7 30.00 / 02:23
Bike 10.5k 00:16:58 00:54:05 16 2 2 35.63 / 01:47
Bike 27.9k 00:31:43 01:25:49 15 2 2 33.68 / 01:49
Bike 33.9k 00:11:19 01:37:08 15 2 2 32.73 / 01:53
Bike 39.6k 00:10:08 01:47:17 15 2 2 34.20 / 01:46
Bike 45.9k 00:11:37 01:58:55 14 2 2 34.36 / 01:50
Bike 56k 00:22:23 02:21:19 23 2 2 27.55 / 02:12
Bike 62k 00:10:38 02:31:57 22 2 2 36.00 / 01:46
Bike 79.7k 00:29:37 03:01:34 16 2 2 36.62 / 01:40
Bike 90k 00:19:27 03:21:01 16 2 2 - / -

T2 00:00:52 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:00:52 03:21:54 16 2 2 - / -

Run 01:58:57 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:52 03:27:46 16 2 2 14.40 / 04:53
Run 2.5k 00:05:39 03:33:25 14 2 2 15.60 / 04:20
Run 3.6k 00:06:03 03:39:29 15 2 2 11.00 / 05:30
Run 6k 00:11:21 03:50:51 15 2 2 13.09 / 04:43
Run 7.5k 00:08:56 03:59:47 16 2 2 11.25 / 05:57
Run 9k 00:09:28 04:09:16 16 2 2 10.00 / 06:18
Run 11.4k 00:11:58 04:21:14 16 2 2 13.09 / 04:59
Run 12.7k 00:06:34 04:27:48 17 2 2 13.00 / 05:03
Run 13.9k 00:06:55 04:34:44 18 2 2 12.00 / 05:45
Run 16.2k 00:12:48 04:47:32 19 2 2 11.50 / 05:33
Run 17.8k 00:09:57 04:57:30 20 2 2 10.67 / 06:13
Run 19.3k 00:10:28 05:07:58 22 2 2 9.00 / 06:58
Run 21.1k 00:12:52 05:20:51 27 2 2 - / -