5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Team The Turtles (#3613)
Finished
GUN TIME:  04:57:29
Place
7  OF 122
Mixed
5  OF 56
Relay
5  OF 56

Swim 00:37:34 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:37:34 00:37:34 70 33 33 3.08 / 19:46

T1 00:02:13 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:13 00:39:48 30 13 13 - / -

Cycle 02:21:10 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:17 00:42:06 12 7 7 30.00 / 02:17
Bike 10.5k 00:15:11 00:57:17 2 1 1 38.00 / 01:35
Bike 27.9k 00:27:56 01:25:14 2 1 1 38.67 / 01:36
Bike 33.9k 00:09:49 01:35:03 2 1 1 40.00 / 01:38
Bike 39.6k 00:09:13 01:44:17 2 1 1 38.00 / 01:37
Bike 45.9k 00:10:16 01:54:33 2 1 1 37.80 / 01:37
Bike 56k 00:15:01 02:09:35 2 1 1 40.40 / 01:29
Bike 62k 00:09:20 02:18:56 2 1 1 40.00 / 01:33
Bike 79.7k 00:26:08 02:45:04 2 1 1 40.85 / 01:28
Bike 90k 00:15:54 03:00:58 2 1 1 - / -

T2 00:00:49 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:00:49 03:01:48 15 11 11 - / -

Run 01:55:41 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:06:31 03:08:19 78 35 35 12.00 / 05:25
Run 2.5k 00:06:15 03:14:34 75 33 33 13.00 / 04:48
Run 3.6k 00:06:31 03:21:06 73 33 33 11.00 / 05:55
Run 6k 00:11:53 03:32:59 67 31 31 13.09 / 04:57
Run 7.5k 00:08:55 03:41:54 61 27 27 11.25 / 05:56
Run 9k 00:09:07 03:51:01 59 26 26 10.00 / 06:04
Run 11.4k 00:11:35 04:02:37 55 22 22 13.09 / 04:49
Run 12.7k 00:06:12 04:08:49 55 22 22 13.00 / 04:46
Run 13.9k 00:06:31 04:15:20 55 22 22 12.00 / 05:25
Run 16.2k 00:12:04 04:27:25 51 20 20 11.50 / 05:14
Run 17.8k 00:09:10 04:36:35 47 19 19 10.67 / 05:43
Run 19.3k 00:09:31 04:46:06 46 19 19 10.00 / 06:20
Run 21.1k 00:11:22 04:57:29 44 18 18 - / -