WAAR (2019)
Ronan O DONNELL (#277)
Finished
GUN TIME:
04:37:26
Place
247
OF
254
Male
200
OF
203
Open
158
OF
160
Run 01:01:53 10.0km
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| Run1 | 226 | 189 | 153 | 9.69 / 06:11 |
T1 00:03:32 0.30km
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| T1 | 223 | 180 | 146 | - / - |
Cycle 01:56:51 30.0km
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| Bike 30k | 249 | 201 | 158 | 15.4 / 03:53 |
Run 2 00:30:25 2.0km
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| Run2 | 244 | 198 | 157 | 3.94 / 15:12 |
Cycle 2 12.5km
| Location | Pos | Male | Open | Speed/Pace | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Cycle 2 | |||||||||||||||||||
T2 04:22:35 0.30km
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| T2 | - | - | - | - / - |
Kayak 00:13:12 1.00km
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| Kayak | 133 | 116 | 97 | 4.54 / 13:12 |
Run 3 00:01:38
| Location | Pos | Male | Open | Speed/Pace |
|---|---|---|---|---|
| Run3 | 242 | 195 | 156 | - / - |
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