11th May 2019 | Mullaghdearg, Letterkenny, Donegal, Ireland

WAAR (2019)

Margaret TRAINOR (#334)
Finished
GUN TIME:  03:56:21
Place
222  OF 254
Female
35  OF 51
50+
7  OF 8

Run 01:03:22 10.0km

Location Pos Div Gen Speed/Pace
Run1 235 8 42 9.52 / 06:20

T1 00:02:54 0.30km

Location Pos Div Gen Speed/Pace
T1 200 6 37 - / -

Cycle 01:25:15 30.0km

Location Pos Div Gen Speed/Pace
Bike 30k 184 5 22 21.18 / 02:50

Run 2 00:26:43 2.0km

Location Pos Div Gen Speed/Pace
Run2 224 6 35 4.62 / 13:21

Cycle 2 00:32:03 12.5km

Location Pos Div Gen Speed/Pace
Bike 12.5k 195 5 28 23.44 / 02:33

T2 00:06:01 0.30km

Location Pos Div Gen Speed/Pace
T2 229 8 43 - / -

Kayak 00:18:08 1.00km

Location Pos Div Gen Speed/Pace
Kayak 240 8 45 3.33 / 18:08

Run 3 00:01:51

Location Pos Div Gen Speed/Pace
Run3 247 8 48 - / -