Colgate Road Race (2019)
Sengiphiwe MBAMBO (#4542)
Finished
GUN TIME:
03:17:29
Place
646
OF
1679
Male
558
OF
1190
40-49
216
OF
435
Run 03:17:28
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 6km | 00:39:01 | 00:39:01 | 432 | 391 | 155 | - / - | 07:09:01 |
| Halfway | 00:48:04 | 01:27:07 | 603 | 529 | 203 | - / - | 07:57:07 |
| 21km | 00:40:56 | 02:08:04 | 719 | 616 | 233 | - / - | 08:38:04 |
| Finish | 01:09:23 | 03:17:28 | 1385 | 969 | 362 | - / - | 09:47:28 |
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