2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nicholas TINKLER (#1)
GUN TIME:  04:20:37
Place
7  OF 2551
Male
7  OF 1875
25-29
4  OF 257

Swim 00:27:09 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:00:49
Swim 00:27:09 00:27:09 3 3 2 4.19 / 14:17 14:18:00

T1 00:03:04

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:04 00:03:04 2 2 1 - / - 08:51:05

Cycle 02:23:21 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:41:18 00:41:18 47 47 9 34.86 / 01:43 15:25:44
Bike 45.5km 00:32:29 01:13:48 47 45 8 36.98 / 01:37 12:24:54
Bike 66.5km 00:35:11 01:49:00 37 36 8 36.6 / 01:38 21:43:27
Bike 88km 00:30:35 02:19:37 33 33 8 37.81 / 01:35 20:37:23
Bike 00:03:42 02:23:21 31 31 7 37.66 / 01:35 17:54:27

T2 00:01:48

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:48 00:01:48 4 4 3 - / - 22:56:16

Run 01:25:08 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:01:58 00:01:58 2 2 2 16.42 / 03:39 04:51:36
Run 3.05km 00:09:20 00:11:19 4 4 2 16.16 / 03:42 03:14:17
Run 5.55km 00:09:51 00:21:12 8 8 5 15.7 / 03:49 06:30:49
Run 7.93km 00:09:02 00:30:15 8 8 4 15.72 / 03:48 15:39:53
Run 10.8km 00:11:38 00:41:54 7 7 4 15.46 / 03:52 03:11:32
Run 13.4km 00:09:51 00:51:47 7 7 4 15.52 / 03:51 06:31:25
Run 15.91km 00:10:23 01:02:11 7 7 4 15.34 / 03:54 07:18:29
Run 18.86km 00:09:35 01:11:48 8 8 4 15.75 / 03:48 19:11:26
Run 00:13:19 01:25:08 9 9 4 14.86 / 04:02 10:18:06