2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacques DIEDERICKS (#1006)
GUN TIME:  06:14:35
Place
1196  OF 2551
Male
974  OF 1875
35-39
182  OF 326

Swim 00:36:43 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:14
Swim 00:36:43 00:36:43 428 352 62 3.1 / 19:19 08:30:59

T1 00:13:36

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:36 00:13:36 2391 1760 312 - / - 08:44:36

Cycle 02:58:23 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:57 00:48:57 926 824 154 29.41 / 02:02 09:33:35
Bike 45.5km 00:37:13 01:26:11 934 839 155 31.67 / 01:53 10:10:49
Bike 66.5km 00:46:21 02:12:34 978 865 160 30.09 / 01:59 10:57:11
Bike 88km 00:40:46 02:53:23 1075 939 176 30.45 / 01:58 11:37:59
Bike 00:05:00 02:58:23 1088 950 178 30.26 / 01:58 11:43:01

T2 00:10:27

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:27 00:10:27 2409 1776 309 - / - 11:53:29

Run 02:15:19 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1108 921 176 10.97 / 05:28 11:56:28
Run 3.05km 00:18:30 00:21:28 2271 1685 299 8.52 / 07:02 12:14:59
Run 5.55km 00:14:39 00:36:08 1862 1410 263 9.21 / 06:30 12:29:39
Run 7.93km 00:12:54 00:49:04 1592 1220 229 9.69 / 06:11 12:42:35
Run 10.8km 00:20:27 01:09:32 1556 1187 221 9.31 / 06:26 13:03:03
Run 13.4km 00:14:32 01:24:06 1414 1084 202 9.55 / 06:16 13:17:37
Run 15.91km 00:16:49 01:40:56 1357 1037 195 9.45 / 06:20 13:34:27
Run 18.86km 00:13:37 01:54:35 1283 980 183 9.87 / 06:04 13:48:05
Run 00:20:43 02:15:19 1271 961 177 9.35 / 06:24 14:08:50