2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kobus DU PLOOY (#1011)
GUN TIME:  07:10:59
Place
2146  OF 2551
Male
1616  OF 1875
35-39
287  OF 326

Swim 00:48:00 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:50:29
Swim 00:48:00 00:48:00 2039 1550 277 2.37 / 25:15 08:38:30

T1 00:09:50

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:50 00:09:50 1677 1247 215 - / - 08:48:22

Cycle 03:14:52 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:35 00:53:35 1864 1512 271 26.86 / 02:13 09:41:59
Bike 45.5km 00:39:30 01:33:06 1757 1451 262 29.31 / 02:02 10:21:30
Bike 66.5km 00:51:44 02:24:52 1806 1473 265 27.54 / 02:10 11:13:15
Bike 88km 00:44:45 03:09:39 1870 1512 270 27.84 / 02:09 11:58:02
Bike 00:05:11 03:14:52 1865 1510 269 27.71 / 02:09 12:03:15

T2 00:07:27

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:27 00:07:27 1937 1442 260 - / - 12:10:43

Run 02:50:44 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 1968 1506 276 9.52 / 06:17 12:14:07
Run 3.05km 00:18:04 00:21:28 2272 1686 300 8.52 / 07:02 12:32:13
Run 5.55km 00:21:01 00:42:31 2351 1743 308 7.83 / 07:39 12:53:16
Run 7.93km 00:17:16 00:59:48 2318 1722 304 7.95 / 07:32 13:10:33
Run 10.8km 00:24:35 01:24:25 2308 1710 303 7.67 / 07:49 13:35:10
Run 13.4km 00:20:21 01:44:47 2305 1707 302 7.67 / 07:49 13:55:32
Run 15.91km 00:20:29 02:05:17 2288 1697 300 7.61 / 07:52 14:16:02
Run 18.86km 00:18:33 02:23:52 2265 1677 296 7.86 / 07:37 14:34:37
Run 00:26:50 02:50:44 2279 1680 297 7.41 / 08:05 15:01:29