2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rassie ERASMUS (#1014)
GUN TIME:  07:12:07
Place
2163  OF 2551
Male
1627  OF 1875
35-39
290  OF 326

Swim 00:47:03 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:42
Swim 00:47:03 00:47:03 1937 1476 264 2.42 / 24:45 09:03:46

T1 00:15:08

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:08 00:15:08 2481 1826 322 - / - 09:18:55

Cycle 03:16:56 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:56:11 00:56:11 2189 1701 298 25.62 / 02:20 10:15:07
Bike 45.5km 00:39:11 01:35:23 1963 1583 284 28.61 / 02:05 10:54:20
Bike 66.5km 00:51:28 02:26:53 1931 1558 278 27.16 / 02:12 11:45:49
Bike 88km 00:44:36 03:11:30 1938 1554 275 27.57 / 02:10 12:30:27
Bike 00:05:24 03:16:56 1941 1558 275 27.41 / 02:11 12:35:52

T2 00:07:21

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:21 00:07:21 1913 1428 258 - / - 12:43:15

Run 02:45:33 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 2339 1736 304 8.54 / 07:01 12:47:03
Run 3.05km 00:17:24 00:21:13 2250 1668 297 8.62 / 06:57 13:04:29
Run 5.55km 00:19:37 00:40:51 2261 1683 298 8.15 / 07:21 13:24:07
Run 7.93km 00:17:36 00:58:29 2265 1687 297 8.13 / 07:22 13:41:45
Run 10.8km 00:24:15 01:22:45 2250 1673 296 7.82 / 07:39 14:06:02
Run 13.4km 00:19:24 01:42:10 2238 1663 294 7.86 / 07:37 14:25:27
Run 15.91km 00:19:44 02:01:55 2199 1633 291 7.82 / 07:39 14:45:12
Run 18.86km 00:18:15 02:20:12 2184 1622 288 8.07 / 07:26 15:03:28
Run 00:25:20 02:45:33 2182 1615 289 7.64 / 07:50 15:28:50