2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

George Martin WINSHIP (#102)
GUN TIME:  05:19:22
Place
289  OF 2551
Male
253  OF 1875
50-54
18  OF 183

Swim 00:38:29 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:57:50
Swim 00:38:29 00:38:29 648 532 30 2.96 / 20:15 18:03:00

T1 00:06:21

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:21 00:06:21 469 372 26 - / - 11:12:43

Cycle 02:38:21 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:12 00:44:12 186 177 16 32.56 / 01:50 16:26:57
Bike 45.5km 00:35:15 01:19:29 269 256 22 34.34 / 01:44 03:02:13
Bike 66.5km 00:39:19 01:58:50 230 218 18 33.57 / 01:47 12:41:34
Bike 88km 00:35:00 02:33:52 246 230 18 34.31 / 01:44 04:49:56
Bike 00:04:27 02:38:21 252 236 18 34.1 / 01:45 18:34:25

T2 00:02:48

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:48 00:02:48 184 144 5 - / - 14:03:54

Run 01:53:17 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 764 649 35 11.56 / 05:11 15:56:43
Run 3.05km 00:12:19 00:15:08 536 458 33 12.08 / 04:57 21:25:44
Run 5.55km 00:13:04 00:28:14 498 428 32 11.79 / 05:05 06:15:29
Run 7.93km 00:12:07 00:40:22 513 440 32 11.78 / 05:05 07:27:37
Run 10.8km 00:16:17 00:56:40 477 401 33 11.43 / 05:14 23:53:56
Run 13.4km 00:13:20 01:10:01 462 387 31 11.48 / 05:13 04:33:57
Run 15.91km 00:14:03 01:24:06 456 382 32 11.34 / 05:17 10:21:21
Run 18.86km 00:12:27 01:36:35 444 372 32 11.71 / 05:07 08:20:30
Run 00:16:41 01:53:17 422 353 31 11.17 / 05:22 08:03:52