2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dane FORMAN (#1021)
GUN TIME:  07:00:45
Place
2037  OF 2551
Male
1547  OF 1875
35-39
274  OF 326

Swim 00:41:37 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:16:07
Swim 00:41:37 00:41:37 1136 910 157 2.73 / 21:54 07:57:45

T1 00:04:06

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:06 00:04:06 44 42 4 - / - 08:01:52

Cycle 03:06:13 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:07 00:49:07 969 864 161 29.31 / 02:02 08:51:01
Bike 45.5km 00:37:06 01:26:14 941 845 157 31.65 / 01:53 09:28:08
Bike 66.5km 00:49:03 02:15:19 1198 1038 191 29.48 / 02:02 10:17:13
Bike 88km 00:45:42 03:01:02 1484 1258 231 29.16 / 02:03 11:02:56
Bike 00:05:09 03:06:13 1493 1261 232 28.99 / 02:04 11:08:07

T2 00:09:12

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:12 00:09:12 2291 1694 294 - / - 11:17:20

Run 02:59:31 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1205 988 186 10.83 / 05:32 11:20:20
Run 3.05km 00:17:31 00:20:32 2163 1622 290 8.9 / 06:44 11:37:53
Run 5.55km 00:21:32 00:42:06 2328 1729 305 7.9 / 07:35 11:59:27
Run 7.93km 00:19:06 01:01:13 2366 1749 307 7.77 / 07:43 12:18:35
Run 10.8km 00:28:52 01:30:07 2423 1782 309 7.19 / 08:20 12:47:28
Run 13.4km 00:18:16 01:48:24 2376 1751 305 7.41 / 08:05 13:05:45
Run 15.91km 00:25:00 02:13:26 2414 1771 305 7.15 / 08:23 13:30:47
Run 18.86km 00:22:06 02:35:33 2446 1791 309 7.27 / 08:14 13:52:54
Run 00:23:57 02:59:31 2397 1759 303 7.05 / 08:30 14:16:53