IRONMAN 70.3 Durban (2019)
Peter FROLICH (#1030)
GUN TIME:
07:05:42
Place
2090
OF
2551
Male
1578
OF
1875
35-39
279
OF
326
Swim 00:41:52 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:09:59 |
| Swim | 00:41:52 | 00:41:52 | 1177 | 943 | 163 | 2.72 / 22:02 | 08:51:53 |
T1 00:11:41
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:41 | 00:11:41 | 2151 | 1581 | 278 | - / - | 09:03:35 |
Cycle 03:15:50 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:23 | 00:52:23 | 1642 | 1370 | 249 | 27.48 / 02:10 | 09:55:58 |
| Bike 45.5km | 00:39:18 | 01:31:41 | 1593 | 1339 | 243 | 29.77 / 02:00 | 10:35:18 |
| Bike 66.5km | 00:51:15 | 02:22:57 | 1702 | 1404 | 255 | 27.9 / 02:08 | 11:26:34 |
| Bike 88km | 00:47:06 | 03:10:05 | 1889 | 1525 | 271 | 27.77 / 02:09 | 12:13:42 |
| Bike | 00:05:43 | 03:15:50 | 1907 | 1538 | 271 | 27.57 / 02:10 | 12:19:27 |
T2 00:05:56
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 00:05:56 | 1494 | 1120 | 201 | - / - | 12:25:24 |
Run 02:50:17 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:24 | 00:03:24 | 2000 | 1527 | 279 | 9.5 / 06:18 | 12:28:50 |
| Run 3.05km | 00:15:40 | 00:19:05 | 1913 | 1457 | 268 | 9.58 / 06:15 | 12:44:31 |
| Run 5.55km | 00:17:43 | 00:36:49 | 1955 | 1473 | 272 | 9.04 / 06:38 | 13:02:15 |
| Run 7.93km | 00:16:35 | 00:53:26 | 2002 | 1499 | 276 | 8.9 / 06:44 | 13:18:52 |
| Run 10.8km | 00:26:30 | 01:19:57 | 2155 | 1607 | 286 | 8.1 / 07:24 | 13:45:23 |
| Run 13.4km | 00:21:08 | 01:41:07 | 2202 | 1638 | 288 | 7.95 / 07:32 | 14:06:33 |
| Run 15.91km | 00:21:43 | 02:02:51 | 2228 | 1653 | 293 | 7.76 / 07:43 | 14:28:17 |
| Run 18.86km | 00:19:40 | 02:22:33 | 2234 | 1656 | 292 | 7.93 / 07:33 | 14:47:58 |
| Run | 00:27:43 | 02:50:17 | 2273 | 1677 | 296 | 7.43 / 08:04 | 15:15:42 |
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