2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Darrin JORDAAN (#1065)
GUN TIME:  04:30:21
Place
18  OF 2551
Male
17  OF 1875
35-39
4  OF 326

Swim 00:34:47 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:10:09
Swim 00:34:47 00:34:47 223 191 33 3.27 / 18:18 10:58:18

T1 00:04:14

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:14 00:04:14 55 50 9 - / - 08:29:13

Cycle 02:21:44 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:40:23 00:40:23 28 28 5 35.65 / 01:40 05:42:57
Bike 45.5km 00:31:15 01:11:39 22 22 4 38.09 / 01:34 04:04:14
Bike 66.5km 00:35:31 01:47:12 24 24 4 37.21 / 01:36 04:36:27
Bike 88km 00:30:43 02:17:57 21 21 4 38.27 / 01:34 07:20:31
Bike 00:03:46 02:21:44 21 21 4 38.09 / 01:34 02:17:39

T2 00:02:47

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 00:02:47 180 140 29 - / - 19:10:27

Run 01:26:43 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 124 111 18 13.59 / 04:24 06:09:31
Run 3.05km 00:10:21 00:12:45 58 55 10 14.34 / 04:10 03:59:53
Run 5.55km 00:10:35 00:23:22 44 42 8 14.25 / 04:12 03:03:50
Run 7.93km 00:09:22 00:32:45 32 31 6 14.52 / 04:07 01:33:13
Run 10.8km 00:12:01 00:44:48 24 23 5 14.46 / 04:08 13:48:36
Run 13.4km 00:09:44 00:54:33 19 18 4 14.73 / 04:04 00:18:21
Run 15.91km 00:10:09 01:04:43 17 16 4 14.74 / 04:04 05:11:51
Run 18.86km 00:09:19 01:14:03 15 14 3 15.27 / 03:55 15:41:12
Run 00:12:38 01:26:43 13 12 3 14.59 / 04:06 13:33:51