2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Christoff KRIGE (#1075)
GUN TIME:  05:23:01
Place
325  OF 2551
Male
285  OF 1875
35-39
57  OF 326

Swim 00:40:33 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:48:21
Swim 00:40:33 00:40:33 976 787 137 2.81 / 21:20 08:28:56

T1 00:06:06

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:06 00:06:06 399 316 60 - / - 13:08:24

Cycle 02:35:56 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:04 00:44:04 172 163 29 32.66 / 01:50 11:55:50
Bike 45.5km 00:32:56 01:17:02 136 129 25 35.43 / 01:41 11:25:28
Bike 66.5km 00:40:17 01:57:21 186 177 33 33.99 / 01:45 07:22:27
Bike 88km 00:34:22 02:31:45 204 194 36 34.79 / 01:43 22:20:10
Bike 00:04:09 02:35:56 202 192 36 34.63 / 01:43 18:31:01

T2 00:03:34

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:34 00:03:34 458 368 70 - / - 23:24:36

Run 01:56:44 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 353 308 56 12.5 / 04:47 09:57:13
Run 3.05km 00:11:08 00:13:45 167 147 29 13.3 / 04:30 03:25:02
Run 5.55km 00:12:02 00:25:48 178 157 31 12.9 / 04:39 22:27:06
Run 7.93km 00:11:18 00:37:08 188 163 32 12.81 / 04:40 04:38:25
Run 10.8km 00:16:41 00:53:50 300 255 49 12.03 / 04:59 04:38:28
Run 13.4km 00:14:08 01:08:00 360 307 65 11.82 / 05:04 22:05:58
Run 15.91km 00:15:38 01:23:40 434 365 74 11.4 / 05:15 02:44:57
Run 18.86km 00:13:24 01:37:05 459 384 75 11.65 / 05:08 05:45:02
Run 00:19:38 01:56:44 513 421 79 10.84 / 05:31 21:44:42