2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacobus(Cobus) KRUGER (#1076)
GUN TIME:  05:11:43
Place
201  OF 2551
Male
180  OF 1875
35-39
33  OF 326

Swim 00:29:59 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:44
Swim 00:29:59 00:29:59 24 23 4 3.8 / 15:46 08:35:44

T1 00:07:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:21 00:07:21 781 614 112 - / - 08:43:07

Cycle 02:38:59 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:43:56 00:43:56 157 150 26 32.77 / 01:49 09:27:04
Bike 45.5km 00:33:15 01:17:13 143 136 28 35.35 / 01:41 10:00:21
Bike 66.5km 00:40:11 01:57:25 187 178 34 33.97 / 01:45 10:40:33
Bike 88km 00:36:46 02:34:12 253 237 51 34.23 / 01:45 11:17:21
Bike 00:04:46 02:38:59 271 252 53 33.96 / 01:45 11:22:08

T2 00:04:19

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 00:04:19 737 573 105 - / - 11:26:28

Run 01:50:58 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 102 94 15 13.76 / 04:21 11:28:50
Run 3.05km 00:10:49 00:13:11 101 90 14 13.87 / 04:19 11:39:40
Run 5.55km 00:11:53 00:25:06 120 107 19 13.26 / 04:31 11:51:35
Run 7.93km 00:11:14 00:36:21 147 131 24 13.08 / 04:35 12:02:51
Run 10.8km 00:16:40 00:53:03 245 208 35 12.21 / 04:54 12:19:32
Run 13.4km 00:12:47 01:05:52 255 217 41 12.2 / 04:54 12:32:21
Run 15.91km 00:13:53 01:19:47 273 231 42 11.96 / 05:00 12:46:16
Run 18.86km 00:12:37 01:32:25 299 254 47 12.24 / 04:54 12:58:55
Run 00:18:31 01:50:58 343 292 57 11.4 / 05:15 13:17:27