2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ben NORTIER (#11)
GUN TIME:  04:38:43
Place
40  OF 2551
Male
38  OF 1875
40-44
6  OF 300

Swim 00:38:48 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:09
Swim 00:38:48 00:38:48 694 568 95 2.93 / 20:25 13:36:19

T1 00:04:22

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 00:04:22 70 64 16 - / - 17:44:02

Cycle 02:20:52 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:40:25 00:40:25 30 30 3 35.62 / 01:41 07:01:09
Bike 45.5km 00:30:53 01:11:20 18 18 2 38.27 / 01:34 02:35:23
Bike 66.5km 00:35:05 01:46:26 21 21 2 37.48 / 01:36 04:20:30
Bike 88km 00:30:21 02:16:49 18 18 2 38.58 / 01:33 09:27:32
Bike 00:04:02 02:20:52 18 18 2 38.33 / 01:33 18:14:56

T2 00:02:34

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 00:02:34 118 98 12 - / - 19:14:12

Run 01:31:59 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:16 00:02:16 51 49 5 14.28 / 04:12 21:56:29
Run 3.05km 00:10:21 00:12:38 50 47 6 14.47 / 04:08 00:26:52
Run 5.55km 00:10:44 00:23:24 46 44 5 14.22 / 04:13 16:57:37
Run 7.93km 00:09:41 00:33:07 39 38 4 14.36 / 04:10 18:50:40
Run 10.8km 00:12:57 00:46:05 40 39 4 14.05 / 04:16 05:56:59
Run 13.4km 00:10:37 00:56:43 38 37 4 14.17 / 04:14 07:57:37
Run 15.91km 00:10:57 01:07:42 36 35 5 14.09 / 04:15 23:21:55
Run 18.86km 00:09:51 01:17:34 32 31 5 14.58 / 04:06 10:15:08
Run 00:14:23 01:31:59 36 35 5 13.76 / 04:21 13:32:52