2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Garth MASON (#1100)
GUN TIME:  06:06:42
Place
1052  OF 2551
Male
869  OF 1875
35-39
166  OF 326

Swim 00:37:25 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:29
Swim 00:37:25 00:37:25 512 421 77 3.04 / 19:41 08:40:56

T1 00:09:21

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:21 00:09:21 1507 1127 200 - / - 08:50:18

Cycle 02:49:19 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:56 00:48:56 923 821 153 29.42 / 02:02 09:39:16
Bike 45.5km 00:35:22 01:24:19 715 651 129 32.37 / 01:51 10:14:39
Bike 66.5km 00:44:16 02:08:37 720 649 127 31.02 / 01:56 10:58:56
Bike 88km 00:36:13 02:44:51 646 582 115 32.02 / 01:52 11:35:11
Bike 00:04:27 02:49:19 640 578 116 31.89 / 01:52 11:39:39

T2 00:07:24

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:24 00:07:24 1924 1432 259 - / - 11:47:04

Run 02:23:06 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1570 1240 229 10.29 / 05:49 11:50:14
Run 3.05km 00:16:06 00:19:16 1950 1483 271 9.49 / 06:19 12:06:21
Run 5.55km 00:17:04 00:36:21 1899 1432 267 9.15 / 06:33 12:23:27
Run 7.93km 00:14:19 00:50:42 1764 1341 256 9.38 / 06:23 12:37:48
Run 10.8km 00:19:36 01:10:19 1604 1216 228 9.21 / 06:30 12:57:25
Run 13.4km 00:16:59 01:27:20 1587 1202 229 9.2 / 06:31 13:14:26
Run 15.91km 00:18:26 01:45:48 1597 1200 227 9.02 / 06:39 13:32:53
Run 18.86km 00:15:39 02:01:28 1575 1183 226 9.31 / 06:26 13:48:34
Run 00:21:36 02:23:06 1563 1167 225 8.84 / 06:46 14:10:11