2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pip MORTLOCK (#1112)
GUN TIME:  05:05:11
Place
155  OF 2551
Male
138  OF 1875
35-39
23  OF 326

Swim 00:39:51 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:24:10
Swim 00:39:51 00:39:51 870 708 121 2.86 / 20:58 03:00:42

T1 00:06:04

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:04 00:06:04 386 304 55 - / - 11:10:08

Cycle 02:37:50 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:38 00:45:38 348 323 69 31.55 / 01:54 21:05:47
Bike 45.5km 00:35:06 01:20:45 360 336 69 33.8 / 01:46 07:27:34
Bike 66.5km 00:39:04 01:59:51 267 251 53 33.29 / 01:48 17:46:40
Bike 88km 00:33:52 02:33:44 239 223 45 34.34 / 01:44 00:03:53
Bike 00:04:05 02:37:50 238 223 46 34.21 / 01:45 13:38:00

T2 00:02:51

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 00:02:51 197 155 33 - / - 15:37:32

Run 01:38:28 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 421 364 68 12.33 / 04:51 23:30:10
Run 3.05km 00:11:25 00:14:04 225 196 39 13 / 04:36 12:58:17
Run 5.55km 00:11:34 00:25:39 160 142 26 12.98 / 04:37 20:39:52
Run 7.93km 00:10:27 00:36:07 135 120 23 13.17 / 04:33 18:27:00
Run 10.8km 00:13:57 00:50:07 120 108 21 12.92 / 04:38 16:27:39
Run 13.4km 00:11:31 01:01:38 113 101 18 13.04 / 04:36 11:22:31
Run 15.91km 00:11:49 01:13:29 106 94 16 12.98 / 04:37 02:14:22
Run 18.86km 00:10:40 01:24:11 103 91 15 13.44 / 04:27 22:28:24
Run 00:14:16 01:38:28 95 84 13 12.85 / 04:40 17:56:01