2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lindani MTHETHWA (#1113)
GUN TIME:  06:56:50
Place
1983  OF 2551
Male
1511  OF 1875
35-39
269  OF 326

Swim 00:52:03 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:44
Swim 00:52:03 00:52:03 2328 1730 304 2.19 / 27:23 08:59:48

T1 00:10:56

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:56 00:10:56 1969 1453 253 - / - 09:10:46

Cycle 03:27:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:15 00:53:15 1804 1476 265 27.03 / 02:13 10:04:03
Bike 45.5km 00:39:01 01:32:18 1668 1389 251 29.57 / 02:01 10:43:05
Bike 66.5km 00:56:24 02:28:43 2009 1603 282 26.82 / 02:14 11:39:31
Bike 88km 00:52:15 03:21:00 2206 1702 299 26.26 / 02:17 12:31:47
Bike 00:06:11 03:27:12 2221 1706 299 26.06 / 02:18 12:37:59

T2 00:07:29

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:29 00:07:29 1948 1449 262 - / - 12:45:29

Run 02:19:04 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1560 1233 228 10.31 / 05:49 12:48:39
Run 3.05km 00:19:53 00:23:03 2410 1778 311 7.93 / 07:33 13:08:34
Run 5.55km 00:13:11 00:36:16 1885 1425 265 9.18 / 06:32 13:21:47
Run 7.93km 00:12:26 00:48:43 1551 1189 222 9.76 / 06:08 13:34:14
Run 10.8km 00:18:11 01:06:55 1362 1048 195 9.68 / 06:11 13:52:26
Run 13.4km 00:16:02 01:22:59 1338 1024 189 9.68 / 06:11 14:08:30
Run 15.91km 00:18:00 01:41:00 1360 1039 197 9.45 / 06:20 14:26:31
Run 18.86km 00:15:44 01:56:45 1381 1052 202 9.69 / 06:11 14:42:16
Run 00:22:17 02:19:04 1415 1070 202 9.1 / 06:35 15:04:35