2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Christiaan NEL (#1120)
GUN TIME:  05:12:34
Place
211  OF 2551
Male
187  OF 1875
35-39
37  OF 326

Swim 00:37:12 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:29:47
Swim 00:37:12 00:37:12 486 399 71 3.06 / 19:35 02:43:41

T1 00:06:55

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:55 00:06:55 633 501 84 - / - 18:10:37

Cycle 02:27:11 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:41:44 00:41:44 59 57 9 34.49 / 01:44 10:32:23
Bike 45.5km 00:32:40 01:14:26 59 57 9 36.67 / 01:38 12:15:04
Bike 66.5km 00:36:07 01:50:34 53 52 9 36.08 / 01:39 18:01:13
Bike 88km 00:32:25 02:23:01 59 58 10 36.91 / 01:37 21:23:39
Bike 00:04:09 02:27:11 61 60 10 36.68 / 01:38 04:07:49

T2 00:03:57

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:57 00:03:57 602 470 87 - / - 02:05:08

Run 01:57:12 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 633 540 103 11.84 / 05:03 05:04:33
Run 3.05km 00:13:03 00:15:48 763 631 117 11.57 / 05:10 18:40:58
Run 5.55km 00:13:28 00:29:17 662 554 103 11.36 / 05:16 08:51:07
Run 7.93km 00:11:55 00:41:14 605 512 98 11.53 / 05:12 21:53:04
Run 10.8km 00:16:16 00:57:32 550 464 87 11.26 / 05:19 12:22:41
Run 13.4km 00:13:20 01:10:53 505 425 82 11.34 / 05:17 17:19:22
Run 15.91km 00:14:14 01:25:08 486 406 78 11.21 / 05:21 11:33:38
Run 18.86km 00:13:15 01:38:25 495 412 78 11.49 / 05:13 08:40:14
Run 00:18:45 01:57:12 533 440 82 10.8 / 05:33 03:22:21