2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Shaun NEWMAN (#1123)
GUN TIME:  05:47:15
Place
682  OF 2551
Male
586  OF 1875
35-39
117  OF 326

Swim 00:46:17 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:21
Swim 00:46:17 00:46:17 1850 1423 245 2.46 / 24:22 09:00:40

T1 00:12:35

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:35 00:12:35 2299 1684 295 - / - 09:13:16

Cycle 03:00:55 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:28 00:52:28 1664 1383 251 27.43 / 02:11 10:05:46
Bike 45.5km 00:37:18 01:29:48 1367 1187 218 30.39 / 01:58 10:43:06
Bike 66.5km 00:46:56 02:16:46 1294 1117 209 29.17 / 02:03 11:30:03
Bike 88km 00:39:17 02:56:04 1212 1047 197 29.98 / 02:00 12:09:22
Bike 00:04:49 03:00:55 1211 1046 197 29.84 / 02:00 12:14:13

T2 00:07:11

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:11 00:07:11 1883 1406 250 - / - 12:21:25

Run 01:40:10 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1120 931 177 10.95 / 05:28 12:24:23
Run 3.05km 00:12:42 00:15:41 705 593 111 11.66 / 05:08 12:37:07
Run 5.55km 00:11:46 00:27:28 395 339 70 12.11 / 04:57 12:48:54
Run 7.93km 00:10:24 00:37:54 264 225 40 12.55 / 04:46 12:59:20
Run 10.8km 00:14:37 00:52:32 213 180 31 12.33 / 04:51 13:13:58
Run 13.4km 00:11:18 01:03:52 168 144 27 12.58 / 04:45 13:25:18
Run 15.91km 00:11:56 01:15:49 145 127 25 12.58 / 04:45 13:37:15
Run 18.86km 00:10:21 01:26:11 125 109 21 13.12 / 04:34 13:47:38
Run 00:13:57 01:40:10 112 98 18 12.63 / 04:44 14:01:36