2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Celia PIENAAR (#113)
GUN TIME:  06:52:53
Place
1927  OF 2551
Female
449  OF 676
55-59
16  OF 25

Swim 00:53:54 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:30:26
Swim 00:53:54 00:53:54 2397 626 24 2.11 / 28:22 07:44:22

T1 00:13:59

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:13:59 00:13:59 2419 640 21 - / - 08:58:22

Cycle 03:15:49 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:55:06 00:55:06 2078 433 17 26.13 / 02:17 10:46:49
Bike 45.5km 00:39:52 01:34:59 1927 370 14 28.73 / 02:05 15:06:43
Bike 66.5km 00:52:44 02:27:45 1961 386 17 27 / 02:13 13:06:08
Bike 88km 00:42:54 03:10:40 1911 372 16 27.69 / 02:10 12:49:04
Bike 00:05:07 03:15:49 1906 369 16 27.57 / 02:10 00:57:33

T2 00:06:30

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:30 00:06:30 1698 435 14 - / - 06:07:24

Run 02:22:34 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1711 381 13 10.07 / 05:57 23:47:18
Run 3.05km 00:14:49 00:18:03 1600 355 12 10.13 / 05:55 08:42:09
Run 5.55km 00:17:00 00:35:04 1712 400 17 9.49 / 06:19 18:32:30
Run 7.93km 00:14:54 00:50:00 1693 403 16 9.51 / 06:18 02:34:05
Run 10.8km 00:20:07 01:10:08 1587 380 14 9.23 / 06:29 07:50:54
Run 13.4km 00:17:07 01:27:17 1583 384 14 9.21 / 06:30 01:34:43
Run 15.91km 00:18:16 01:45:34 1587 394 14 9.04 / 06:38 07:59:40
Run 18.86km 00:15:52 02:01:28 1572 391 14 9.31 / 06:26 07:38:54
Run 00:21:05 02:22:34 1549 391 14 8.87 / 06:45 07:23:20