2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Richard OSBORNE (#1136)
GUN TIME:  05:03:17
Place
138  OF 2551
Male
125  OF 1875
35-39
22  OF 326

Swim 00:34:16 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:57:30
Swim 00:34:16 00:34:16 186 158 28 3.32 / 18:02 07:21:47

T1 00:06:39

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:39 00:06:39 554 439 74 - / - 14:25:07

Cycle 02:36:12 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:43:43 00:43:43 142 135 24 32.93 / 01:49 07:12:12
Bike 45.5km 00:33:17 01:17:01 135 128 24 35.44 / 01:41 09:48:50
Bike 66.5km 00:39:12 01:56:14 153 145 27 34.32 / 01:44 23:41:23
Bike 88km 00:35:35 02:31:51 207 197 38 34.77 / 01:43 00:10:19
Bike 00:04:20 02:36:12 209 198 39 34.56 / 01:44 01:08:01

T2 00:03:23

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 00:03:23 389 311 61 - / - 00:38:05

Run 01:42:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 197 178 32 13.04 / 04:35 22:43:55
Run 3.05km 00:10:52 00:13:22 118 105 19 13.67 / 04:23 00:41:29
Run 5.55km 00:11:13 00:24:37 95 84 14 13.52 / 04:26 09:46:04
Run 7.93km 00:10:18 00:34:56 93 81 14 13.61 / 04:24 12:06:23
Run 10.8km 00:14:49 00:49:46 114 102 17 13.01 / 04:36 11:24:33
Run 13.4km 00:12:18 01:02:06 121 109 20 12.94 / 04:38 10:20:13
Run 15.91km 00:12:45 01:14:53 130 113 21 12.74 / 04:42 22:19:40
Run 18.86km 00:11:03 01:25:57 124 108 20 13.16 / 04:33 09:00:44
Run 00:16:42 01:42:41 142 123 22 12.32 / 04:51 08:44:07