2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Juan PONELLI (#1142)
GUN TIME:  05:13:38
Place
224  OF 2551
Male
198  OF 1875
35-39
40  OF 326

Swim 00:37:05 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:06:06
Swim 00:37:05 00:37:05 471 386 67 3.07 / 19:31 13:43:13

T1 00:04:47

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 00:04:47 119 99 18 - / - 09:28:02

Cycle 02:41:04 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:29 00:45:29 333 310 66 31.65 / 01:53 20:06:53
Bike 45.5km 00:34:24 01:19:55 295 278 55 34.15 / 01:45 05:47:58
Bike 66.5km 00:40:56 02:00:53 308 288 60 33 / 01:49 01:32:16
Bike 88km 00:35:48 02:36:43 333 310 63 33.69 / 01:46 01:18:06
Bike 00:04:20 02:41:04 331 308 63 33.52 / 01:47 23:39:07

T2 00:02:40

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 00:02:40 147 121 26 - / - 13:35:08

Run 01:47:55 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 631 538 101 11.85 / 05:03 17:14:33
Run 3.05km 00:12:21 00:15:06 524 449 86 12.11 / 04:57 18:33:35
Run 5.55km 00:12:41 00:27:48 442 377 78 11.97 / 05:00 21:32:57
Run 7.93km 00:11:21 00:39:10 398 339 73 12.14 / 04:56 07:31:00
Run 10.8km 00:15:16 00:54:27 341 290 64 11.89 / 05:02 13:19:37
Run 13.4km 00:12:38 01:07:07 317 269 53 11.97 / 05:00 20:15:36
Run 15.91km 00:13:08 01:20:16 297 252 46 11.89 / 05:02 06:25:26
Run 18.86km 00:11:26 01:31:44 275 232 43 12.33 / 04:51 20:10:14
Run 00:16:10 01:47:55 267 224 41 11.72 / 05:06 18:56:25