2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark PRESTON (#1144)
GUN TIME:  04:52:01
Place
77  OF 2551
Male
73  OF 1875
35-39
12  OF 326

Swim 00:34:25 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:35:29
Swim 00:34:25 00:34:25 197 168 31 3.31 / 18:06 08:23:15

T1 00:05:22

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:22 00:05:22 206 168 28 - / - 16:31:59

Cycle 02:31:02 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:42:49 00:42:49 92 90 13 33.61 / 01:47 02:31:30
Bike 45.5km 00:33:58 01:16:49 127 122 21 35.53 / 01:41 04:58:49
Bike 66.5km 00:37:28 01:54:19 110 105 16 34.9 / 01:43 20:16:19
Bike 88km 00:32:34 02:26:54 103 98 16 35.94 / 01:40 08:15:34
Bike 00:04:07 02:31:02 103 98 16 35.74 / 01:40 12:39:43

T2 00:02:21

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 00:02:21 71 60 11 - / - 21:28:45

Run 01:38:43 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 128 115 19 13.55 / 04:25 00:31:10
Run 3.05km 00:10:24 00:12:48 62 59 11 14.28 / 04:11 02:48:15
Run 5.55km 00:10:54 00:23:43 59 56 10 14.03 / 04:16 19:32:30
Run 7.93km 00:10:04 00:33:49 58 55 9 14.06 / 04:15 03:09:16
Run 10.8km 00:14:23 00:48:13 81 72 11 13.43 / 04:27 22:07:00
Run 13.4km 00:11:58 01:00:13 93 82 13 13.34 / 04:29 14:35:40
Run 15.91km 00:12:54 01:13:09 102 90 14 13.04 / 04:35 05:25:16
Run 18.86km 00:10:31 01:23:42 99 88 14 13.51 / 04:26 12:45:49
Run 00:15:00 01:38:43 96 85 14 12.82 / 04:40 12:00:50