2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Richard CORDER (#118)
GUN TIME:  04:33:35
Place
24  OF 2551
Male
23  OF 1875
18-24
4  OF 65

Swim 00:33:40 1.90km

Location Split Swim Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:47:09
Swim 00:33:40 00:33:40 146 125 11 3.38 / 17:43 21:57:31

T1 00:04:32

Location Split T1 Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:32 00:04:32 93 76 5 - / - 09:22:04

Cycle 02:21:09 90.0km

Location Split Cycle Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:39:24 00:39:24 14 14 2 36.53 / 01:38 09:11:30
Bike 45.5km 00:31:18 01:10:44 14 14 2 38.58 / 01:33 02:12:50
Bike 66.5km 00:33:55 01:44:41 14 14 2 38.1 / 01:34 09:16:47
Bike 88km 00:32:18 02:17:01 19 19 2 38.53 / 01:33 05:42:27
Bike 00:04:07 02:21:09 19 19 2 38.25 / 01:34 09:46:35

T2 00:02:06

Location Split T2 Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:06 00:02:06 26 23 4 - / - 07:02:03

Run 01:32:00 21.1km

Location Split Run Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:07 00:02:07 19 19 3 15.24 / 03:56 16:04:12
Run 3.05km 00:09:52 00:12:01 20 20 2 15.22 / 03:56 08:24:05
Run 5.55km 00:10:22 00:22:24 20 20 2 14.86 / 04:02 13:17:48
Run 7.93km 00:09:22 00:31:47 19 19 2 14.96 / 04:00 15:50:32
Run 10.8km 00:12:15 00:44:04 18 17 2 14.7 / 04:04 08:52:48
Run 13.4km 00:10:36 00:54:41 20 19 2 14.69 / 04:04 17:10:06
Run 15.91km 00:11:24 01:06:07 22 21 2 14.43 / 04:09 06:01:32
Run 18.86km 00:10:31 01:16:40 27 26 3 14.75 / 04:03 00:08:44
Run 00:15:19 01:32:00 37 36 6 13.76 / 04:21 03:10:44