2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Crispin BARRETT (#12)
GUN TIME:  04:53:45
Place
84  OF 2551
Male
79  OF 1875
40-44
14  OF 300

Swim 00:32:42 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:02:29
Swim 00:32:42 00:32:42 103 89 14 3.48 / 17:13 13:18:33

T1 00:05:18

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:18 00:05:18 191 158 36 - / - 02:30:32

Cycle 02:30:10 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:11 00:43:11 112 109 24 33.33 / 01:47 01:23:45
Bike 45.5km 00:33:20 01:16:33 117 112 23 35.65 / 01:40 04:23:47
Bike 66.5km 00:36:49 01:53:24 90 87 19 35.18 / 01:42 23:27:18
Bike 88km 00:32:31 02:25:57 90 86 20 36.17 / 01:39 20:19:51
Bike 00:04:11 02:30:10 94 89 20 35.95 / 01:40 09:04:04

T2 00:03:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 00:03:13 327 261 49 - / - 05:10:39

Run 01:42:15 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 357 311 42 12.5 / 04:47 04:49:55
Run 3.05km 00:11:47 00:14:23 304 264 37 12.71 / 04:43 08:01:43
Run 5.55km 00:12:04 00:26:29 242 210 29 12.57 / 04:46 02:03:49
Run 7.93km 00:10:59 00:37:29 230 200 31 12.69 / 04:43 03:38:09
Run 10.8km 00:14:35 00:52:06 187 159 28 12.43 / 04:49 07:06:06
Run 13.4km 00:12:11 01:04:18 184 156 27 12.5 / 04:47 14:24:58
Run 15.91km 00:12:22 01:16:42 166 142 27 12.44 / 04:49 05:04:02
Run 18.86km 00:10:59 01:27:42 152 132 25 12.9 / 04:39 20:01:42
Run 00:14:31 01:42:15 136 118 20 12.38 / 04:50 12:39:35