2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Willem Johannes VAN DEN BERG (#1202)
GUN TIME:  05:17:35
Place
260  OF 2551
Male
229  OF 1875
35-39
48  OF 326

Swim 00:46:10 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:05:31
Swim 00:46:10 00:46:10 1838 1413 244 2.46 / 24:18 16:25:03

T1 00:07:11

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:11 00:07:11 722 571 102 - / - 08:05:36

Cycle 02:35:00 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:43:17 00:43:17 117 112 19 33.26 / 01:48 23:02:14
Bike 45.5km 00:32:06 01:15:24 80 78 13 36.2 / 01:39 16:14:21
Bike 66.5km 00:39:45 01:55:11 128 121 23 34.63 / 01:43 12:14:08
Bike 88km 00:35:10 02:30:23 167 158 30 35.1 / 01:42 19:02:40
Bike 00:04:36 02:35:00 172 163 30 34.83 / 01:43 08:37:17

T2 00:03:00

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 00:03:00 256 205 39 - / - 13:50:19

Run 01:46:06 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 454 391 72 12.26 / 04:53 09:59:39
Run 3.05km 00:11:58 00:14:38 384 333 67 12.49 / 04:48 19:18:19
Run 5.55km 00:11:18 00:25:57 187 165 34 12.82 / 04:40 00:22:58
Run 7.93km 00:10:29 00:36:28 154 135 25 13.04 / 04:36 01:26:49
Run 10.8km 00:15:17 00:51:47 176 150 28 12.51 / 04:47 09:02:08
Run 13.4km 00:12:11 01:04:00 172 147 28 12.56 / 04:46 10:34:20
Run 15.91km 00:12:59 01:17:00 173 148 28 12.39 / 04:50 17:47:21
Run 18.86km 00:11:32 01:28:34 173 147 28 12.77 / 04:41 14:02:15
Run 00:17:30 01:46:06 214 178 32 11.93 / 05:01 00:16:27