IRONMAN 70.3 Durban (2019)
Leon VAN DER MERWE (#1205)
GUN TIME:
06:45:10
Place
1827
OF
2551
Male
1417
OF
1875
35-39
253
OF
326
Swim 00:39:18 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:14 |
| Swim | 00:39:18 | 00:39:18 | 767 | 635 | 105 | 2.9 / 20:41 | 08:38:34 |
T1 00:09:44
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:44 | 00:09:44 | 1641 | 1230 | 211 | - / - | 08:48:19 |
Cycle 03:14:45 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:50:55 | 00:50:55 | 1339 | 1159 | 211 | 28.28 / 02:07 | 09:39:15 |
| Bike 45.5km | 00:39:29 | 01:30:25 | 1450 | 1251 | 227 | 30.19 / 01:59 | 10:18:45 |
| Bike 66.5km | 00:53:11 | 02:23:37 | 1735 | 1426 | 257 | 27.78 / 02:09 | 11:11:57 |
| Bike 88km | 00:45:49 | 03:09:27 | 1859 | 1507 | 268 | 27.86 / 02:09 | 11:57:47 |
| Bike | 00:05:17 | 03:14:45 | 1860 | 1508 | 268 | 27.72 / 02:09 | 12:03:05 |
T2 00:05:24
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 00:05:24 | 1253 | 941 | 174 | - / - | 12:08:31 |
Run 02:35:53 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:18 | 00:03:18 | 1857 | 1425 | 261 | 9.8 / 06:07 | 12:11:50 |
| Run 3.05km | 00:15:43 | 00:19:02 | 1894 | 1445 | 266 | 9.61 / 06:14 | 12:27:34 |
| Run 5.55km | 00:17:42 | 00:36:46 | 1950 | 1469 | 271 | 9.05 / 06:37 | 12:45:18 |
| Run 7.93km | 00:16:06 | 00:52:54 | 1964 | 1475 | 273 | 8.99 / 06:40 | 13:01:26 |
| Run 10.8km | 00:25:50 | 01:18:46 | 2113 | 1573 | 279 | 8.22 / 07:17 | 13:27:18 |
| Run 13.4km | 00:19:48 | 01:38:35 | 2120 | 1576 | 279 | 8.15 / 07:21 | 13:47:07 |
| Run 15.91km | 00:19:13 | 01:57:50 | 2079 | 1538 | 272 | 8.1 / 07:24 | 14:06:22 |
| Run 18.86km | 00:16:41 | 02:14:32 | 2036 | 1503 | 266 | 8.41 / 07:08 | 14:23:04 |
| Run | 00:21:19 | 02:35:53 | 1969 | 1445 | 260 | 8.12 / 07:23 | 14:44:25 |
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